CHRISTIANITY / PRAYER / LITURGY OF THE HOURS
One of the oldest forms of prayer in all of Christianity is the Liturgy of the Hours. In the Catholic tradition, it is the second highest form of prayer, the mass is the highest. The practice actually even pre-dates Christianity, and was actually started by the Jews. The most famous practitioner of this liturgy are the cloistered monks and nuns around the world. The Liturgy of the Hours is their major form of worship and activity.
Word on Fire Ministries is posting some of the prayers from this Liturgy on YouTube during Lent, just a few of the morning prayers.
For the laity, the Liturgy of the Hours consists of Morning, Afternoon and Evening community prayer, but it's often done individually as well. If you want to pray along at all three "hours" of the day, you will have to subscribe to the Word on Fire Liturgy of the Hours program, just $7 per month.
What's neat about the Liturgy of the Hours, is that most of the prayers are taken from the book of Psalms. The prayers are coordinated via prayer books, so that everyone who is engaged in this liturgy is doing it in unison.
While this office is Catholic in origin, it can certainly be practiced by anyone, anywhere. No church required!
If you have difficulty establishing a regular habit of prayer, something like the Liturgy of the Hours can really help.